Some of the most downloaded fitness and nutrition trackers include Fitbit, Beachbody, and Fooducate. As life gets busier and your schedule fills up, your phone can ensure you always have time for your health. These tools aim to streamline your workout routine and provide helpful nutrition advice. If that includes you, you might be more interested in fitness trackers and meal planning. Fitness and Nutrition Trackersįor some people, unwinding means getting up rather than lying down. Some of the most downloaded organizational tools include Todoist, Just Press Record, and CamScanner. Your phone can help you keep track of to-do lists, voice notes, and even scanned documents- wherever your organization could use some work, technology is here to help. Organizational Toolsĭoes your stress come from the craziness of everyday life? You might want to look into some digital organizational tools. We’ve partnered with this free, fast tool to help you search every streaming platform at once. When it comes to finding your favorite content, however, the time you spend searching might drive your stress levels right back up.
Streaming Networksĭo you like to relax with something to watch? Chances are you already subscribe to one or more streaming platforms that host movies and TV shows for a monthly subscription fee-especially if you have our blazing-fast, buffer-free fiber internet service. Some of the most downloaded stress-relieving apps include Calm, Colorfy, and MindShift CBT. Many of the most popular apps have a subscription payment model, but they often come with a free trial or other free content. Some even come with guided breathing exercises and relaxation techniques. Whether you relax by coloring, meditating, or simply listening to nature sounds, chances are there’s an app for that. Here are some of the best ways to relieve stress using your phone or other devices. If you spend too much time fiddling with your account settings, trying to understand why your computer suddenly doesn’t work, or simply browsing social media, you might start to think of technology as a major source of stress. Please do not report outages via email or social media.
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